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4 week diet Review

regina john (2017-11-15)


Fast-prep meals options for eating out pasta ,ice cream! We've mapped out a healthy meal plan that delivers an average of 1,500 balanced calories per day— enough for most active women to maintain energy and still lose weight.Tip: If you find yourself getting hungry, go on a blitz in the produce aisle. Think outside the celery stick: fresh veggies come in all colors, flavors, and crunch levels.

 

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